Kale, also known as borecole, is one of the healthiest and most popular vegetables around. This leafy green belongs in the Brassica family, making it a close cousin of broccoli, cabbage, and other cruciferous vegetables. In its infant form, kale sprouts have more nutrients and enzymes than its mature counterpart.
It has more iron than beef per calorie.
Kale is rich in vitamins K, C, B6, and E, folate, dietary fiber phosphorus, potassium, and magnesium.
Arugula, also known as rocket, is related to both the radish and watercress. The flavor of the leaves is similarly peppery. It can be eaten raw, added to salads with other salad greens, or cooked. Arugula is very high in protein, vitamin B6, amino acids, iron and calcium.
Tea Collection | Happy Mother's Day | Sakura Sunrise Tea
Cherry scented green tea is an annual tradition in Japan that marks one of the most celebrated times of year, the Sakura Cherry Festival. This blend features a fine grade of Japanese sencha organic green tea blended with sweet and sour cherry pieces, and finished off with a sprinkling of rose petals. The result is a delicious green tea infusion with floral undertones and a lingering cherry finish.
BREWING INSTRUCTIONS: This tea is best prepared with water below boiling, approximately 80 degrees. 1 tsp per 6-8oz cup. Steep 1-3 min.