Using Scissors, carefully cut along the dotted line
Remove Microgreen Seed Pouch
After removing seed pouch, cut along second dotted line. Note: Some pouches only have one dotted line in middle of pouch
Add 1/3 cup of water to the soil in the pouch and stir to absorb water and aerate soil.
Add the microgreen seeds to the soil and gently stir just below the surface.
Next place your pouch in a bright sunny area, mist & water occasionally and within 2 weeks you'll have fresh organic homegrown microgreens.
Growing Instructions for Seed Type
Sunflower Microgreen Seeds: delicious nutty sunflower taste in a big crunchy microgreen!
Sunflower microgreens will be ready for harvest within 8 – 10 days.
Growing Directions:
After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.
Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.
Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.
Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.
After harvest, clip off the greens at the stem and add to any of your favourite dishes as a garnish. Sunflower microgreens are a great addition to any salad and taste great mixed into an omelet.
Nutritional Info:
Great source of protein and an excellent source of vitamins B6, and E, calcium, iron, magnesium, niacin, phosphorus, potassium, and dietary fiber.
--------------------
Arugula Microgreen Seeds: tangy and fresh tasting microgreen!
Arugula microgreens will be ready for harvest within 8 – 12 days.
Growing Directions:
After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.
Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.
Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.
Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.
After harvest, clip off the greens at the stem and add to any of yourfavouritedishes as a garnish. Arugula microgreens are a great addition to any salad and taste great mixed into an omelet.
Nutritional Info:
Very high in protein, vitamin B6, amino acids, iron and calcium.
--------------------
Kale Microgreen Seeds: mild and sweet flavour microgreen!
Kale microgreens will be ready for harvest within 10 – 14 days.
Growing Directions:
After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.
Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.
Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.
Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.
After harvest, clip off the greens at the stem and add to any of yourfavouritedishes as a garnish. Kale microgreens are a great addition to any salad and can be enjoyed on their own or as a topping to any favourite dish.
Nutritional Info:
Rich in vitamins K, C, B6, and E, folate, dietary fiber phosphorus, potassium, and magnesium.
--------------------
Broccoli Microgreen Seeds: mild and crunchy fresh microgreen!
Broccoli microgreens will be ready for harvest within 8 – 10 days.
Growing Directions:
After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.
Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.
Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.
Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.
After harvest, clip off the greens at the stem and add to any of yourfavouritedishes as a garnish. Broccoli microgreens are a great addition to any salad, soup, sandwich and smoothie.
Nutritional Info:
Vitamins A, B, C, E, K and calcium, magnesium and phosphorus.
--------------------
Cress Microgreen Seeds: peppery and tangy microgreen!
Cress microgreens will be ready for harvest within 8 - 12 days.
Growing Directions:
After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.
Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.
Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.
Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.
After harvest, clip off the greens at the stem and add to any of yourfavouritedishes as a garnish. Cress microgreens are a great addition to any salad and taste great mixed into an omelet.
Nutritional Info:
An important source of iron, folic acid, calcium, vitamins C, E and A.
--------------------
Gray Dwarf Sugar Pees Microgreen Seeds: tender and sweet microgreen!
Gray Dwarf Sugar Peas microgreens will be ready for harvest within 8 - 10 days.
Growing Directions:
After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.
Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.
Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.
Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.
After harvest, clip off the greens at the stem and add to any of yourfavouritedishes as a garnish. Sugar Peas are a great compliment to any salad and make a perfect sidedish to any veggie tray.
Nutritional Info:
Vitamins A, B, C and E.
--------------------
Radish Microgreen Seeds: peppery and fresh microgreen!
Radish microgreens will be ready for harvest within 10 - 12 days.
Growing Directions:
After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.
Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.
Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.
Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.
After harvest, clip off the greens at the stem and add to any of yourfavouritedishes as a garnish. Radish microgreens are a great addition to any salad and taste great mixed into an omelet.
Nutritional Info:
Great protein source and a very good source of vitamins A, B6, C.
--------------------
Kohlrabi Microgreen Seeds: mildly peppery with a mildly sweet flavour microgreen!
Kohlrabi microgreens will be ready for harvest within 10 - 12 days.
Growing Directions:
After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.
Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.
Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.
Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.
After harvest, clip off the greens at the stem and add to any of yourfavouritedishes as a garnish. Kohlrabi microgreens are a great addition to any salad and a perfect compliment to any pasta or sandwich.
Nutritional Info:
Great protein source and a very good source of Vitamins A, B, C, E and K Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll, Amino Acids, Trace Elements and Antioxidants
--------------------
Green Lentils Microgreen Seeds: rich earthy flavour not far off from the flavour of peas.
Green Lentils microgreens will be ready for harvest within 12 - 14 days.
Growing Directions:
After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.
Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.
Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.
Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.
After harvest, clip off the greens at the stem and chop them into fine pieces and mix in with your dog's meal. Green Lentils are a great source of protein and vitamins. Green Lentils microgreens should not be the main source of your dog's diet and only used in moderation.
Nutritional Info:
Great source of protein and fibre and also very rich in minerals.
Basil microgreens will be ready for harvest within 10-14 days.
Growing Directions:
After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.
Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.
Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.
Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.
After harvest, clip off the greens at the stem and add to any of yourfavouritedishes as a garnish. Basil microgreens are a great addition to any salad and are a terrific garnish to any soup or pasta.
Nutritional Info:
Very high in Vitamin A and Vitamin C as well as a high source of protein.