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How To Grow Your Microgreens

Opening your Gift-a-Green Planter Pouch

Using Scissors, carefully cut along the dotted line

Remove Microgreen Seed Pouch

After removing seed pouch, cut along second dotted line.
Note: Some pouches only have one dotted line in middle of pouch

Add 1/2 cup of water to the soil in the pouch and stir to absorb water and aerate soil.

Add the microgreen seeds to the soil and gently stir just below the surface.

Next place your pouch in a bright sunny area, mist & water occasionally and within 2 weeks you'll have fresh organic homegrown microgreens.

Sunflower Microgreen Seeds: delicious nutty sunflower taste in a big crunchy microgreen!

Sunflower microgreens will be ready for harvest within 8 – 10 days.

Growing Directions:

After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.

Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.

Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.

Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.

After harvest, clip off the greens at the stem and add to any of your favourite dishes as a garnish. Sunflower microgreens are a great addition to any salad and taste great mixed into an omelet.

Nutritional Info:

Great source of protein and an excellent source of vitamins B6, and E, calcium, iron, magnesium, niacin, phosphorus, potassium, and dietary fiber.

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Arugula Microgreen Seeds: tangy and fresh tasting microgreen!

Arugula microgreens will be ready for harvest within 8 – 12 days.

Growing Directions:

After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.

Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.

Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.

Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.

After harvest, clip off the greens at the stem and add to any of your favourite dishes as a garnish. Sunflower microgreens are a great addition to any salad and taste great mixed into an omelet.

Nutritional Info:

Very high in protein, vitamin B6, amino acids, iron and calcium.

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Kale Microgreen Seeds: mild and sweet flavour microgreen!

Kale microgreens will be ready for harvest within 10 – 14 days.

Growing Directions:

After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.

Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.

Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.

Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.

Rich in vitamins K, C, B6, and E, folate, dietary fiber phosphorus, potassium, and magnesium.

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Cress Microgreen Seeds: peppery and tangy microgreen!

Cress microgreens will be ready for harvest within 8 - 12 days.

Growing Directions:

After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.

Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.

Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.

Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.

An important source of iron, folic acid, calcium, vitamins C, E and A. The seed contains arachidic and linoleic fatty acids.

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Gray Dwarf Sugar Pees Microgreen Seeds: tender and sweet microgreen!

Gray Dwarf Sugar Peas microgreens will be ready for harvest within 8 - 10 days.

Growing Directions:

After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.

Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.

Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.

Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.

Vitamins A, B, C and E Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium Amino Acids

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Radish Microgreen Seeds: peppery and fresh microgreen!

Radish microgreens will be ready for harvest within 10 - 12 days.

Growing Directions:

After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.

Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.

Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.

Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.

Great protein source and a very good source of vitamins A, B6, C, calcium, iron, magnesium, phosphorus, potassium, and zinc.

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Kohlrabi Microgreen Seeds: mildly peppery with a mildly sweet flavour microgreen!

Kohlrabi microgreens will be ready for harvest within 10 - 12 days.

Growing Directions:

After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.

Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.

Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.

Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.

Great protein source and a very good source of Vitamins A, B, C, E and K Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll, Amino Acids, Trace Elements and Antioxidants

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Green Lentils Microgreen Seeds: rich earthy flavour not far off from the flavour of peas.

Green Lentils microgreens will be ready for harvest within 12 - 14 days.

Growing Directions:

After you’ve removed the seed packet, slowly add 1/3 cup of water to the WonderSoil using the enclosed stir stick to stir the soil absorbing the water while aerating.

Once the water is fully absorbed and the WonderSoil has expanded, carefully sprinkle the seeds along the surface of the soil.

Gently stir the seeds into the soil allowing them to fall a few millimeters below the surface.

Continue to mist the soil every other day until your greens are fully grown. The greens should be kept in a sunny area and away from direct exposure to cold.

After harvest, clip off the greens at the stem and chop them into fine pieces and mix in with your dog's meal. Green Lentils are a great source of protein and vitamins. Green Lentils microgreens should not be the main source of your dog's diet and only used in moderation.

Nutritional Info:

Great source of protein and fibre and also very rich in minerals.

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How To Grow Your Microgreens

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